I’ve spent over $150,000 recovering from some health challenges and empowering myself to perform at the highest levels in body - mind - and spirit. I am super passionate about being vibrant, vital, and alive on every level and sharing all that I have learned with the world. However, during the process of restoring my own vitality and optimizing my performance, I observed that the health marketplace was over run with conflicting diets & supplement information without any framework on how it all fit together, where to start, or what was most important individually.
Due to this fragmented information, I have hit my head agains the wall a number of times figuring out what works and what doesn't. Over a 15 year period, I’ve tried variety of diets including Zone, vegan, raw, paleo, Bulletproof, plus colon, liver, and whole body detox protocols, Vitamin IVs, Herbs, supplements of all kinds, holistic dentistry, DNA supplementation, herbs, Neurofeedback, chiropractic, acupuncture, energy healing, sound healing, sacred geometry, and more. Seriously, I have tried a ton of things and its my value proposition that you can learn from my successes and failures via a unified framework I call the Vitality Roadmap.
My passions is to distill and share the “best of the best” in diet, supplementation, measurement, & health technology so that people everywhere could take their health to the next level & perform at their best. And shift the current focus from disease management to vitality optimization and make the world a better place in the process. We are all in this together so lets so lets make the journey awesome!