https://www.thrivality.com/blog daily 0.75 2026-09-28 https://www.thrivality.com/blog/why-you-cant-heal-the-nervous-system-as-a-keystone-bodily-function monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/60c4e914-c28c-4918-af24-c9e57fd58eef/ANS+AS+KEYSTONE+1.jpeg Blog Posts Feed - Why You Can’t Heal: The Nervous System as a Keystone Bodily Function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619093802596-8GNXXH67EV1E63BBTQLH/separator.png Blog Posts Feed - Why You Can’t Heal: The Nervous System as a Keystone Bodily Function https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/0dfcb22c-b4a7-49b1-8eac-06249c9637ff/Screenshot+2025-03-06+at+9.32.13%E2%80%AFAM.png Blog Posts Feed - Why You Can’t Heal: The Nervous System as a Keystone Bodily Function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619092370081-6Z2VEI8G3N2U38YDDNTJ/separator.png Blog Posts Feed - Why You Can’t Heal: The Nervous System as a Keystone Bodily Function https://www.thrivality.com/blog/what-is-health-anyway monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619093802596-8GNXXH67EV1E63BBTQLH/separator.png Blog Posts Feed - What is health anyway? https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986178105-6S8U4E75CELBVG5N4Z4Z/separator.png Blog Posts Feed - What is health anyway? https://www.thrivality.com/blog/top-10-questions-to-find-the-best-functional-health-doctor-washington-new-york-los-angeles-california-tehpb monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619008177518-FBTMAAHSBYA5XP64UCTQ/AdobeStock_160733685+%28first+pick%29.jpeg Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner - Making it awesome! How to find a next level functional medicine practitioner or coach Common Challenges and Key Questions on Finding that Transformational Partner in Health Optimization in in Body-Mind-Spirt https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619093802596-8GNXXH67EV1E63BBTQLH/separator.png Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986178105-6S8U4E75CELBVG5N4Z4Z/separator.png Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619092370081-6Z2VEI8G3N2U38YDDNTJ/separator.png Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619092956288-6CCYAGSL7PI0HB2XVIO0/separator.png Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619279104642-JZOQWRTH3PUY64A90S7F/separator.png Blog Posts Feed - My Top 10 Questions for Finding A Transformational Functional Health Practitioner https://www.thrivality.com/blog/dry-fasting-experiment-radical-autopahy-day-3 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1619093802596-8GNXXH67EV1E63BBTQLH/separator.png Blog Posts Feed - Dry Fasting Experiment - Radical Autophagy - Day 3 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986178105-6S8U4E75CELBVG5N4Z4Z/separator.png Blog Posts Feed - Dry Fasting Experiment - Radical Autophagy - Day 3 https://www.thrivality.com/blog/2020/10/16/bp-style-coffee-via-immersion-blender monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986277180-AFNJTPOIJ8508549MHOA/separator.png Blog Posts Feed - Vortexed BP Style Kimera Coffee via Immersion Blender https://www.thrivality.com/blog/2020/4/5/sunday-post-belief-audit-what-do-i-need-to-be-whole-mentally-spiritually-physically monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1612261363431-8TJZCB05YCMTK1SZ3XDC/image.jpg Blog Posts Feed - Sunday Post: Belief Audit: What do I need to be whole mentally, spiritually, physically? https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986302852-NW1P9U7D46Y5U6YA0EOY/separator.png Blog Posts Feed - Sunday Post: Belief Audit: What do I need to be whole mentally, spiritually, physically? https://www.thrivality.com/blog/2019/3/16/ancestral-supplements-game-changers-for-sleep-energy-and-overall-health monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1611935912689-GN4NB8P6LV050RZGU7R9/fullsizeoutput_35c9.jpg Blog Posts Feed - Ancestral Supplements: game changers for sleep, energy and overall health - Philosophy A connection to our “ancestral past” with the best of old and new https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1613986330913-QTRHCSS6J2FW732GKF27/separator.png Blog Posts Feed - Ancestral Supplements: game changers for sleep, energy and overall health https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1611936496425-P9TQHYH8ORVY58MYS7KL/LFVv%252BTx%252BSRy7XKZLmOmdJg.jpg Blog Posts Feed - Ancestral Supplements: game changers for sleep, energy and overall health - Grassfed Power Beef Thyroid and Adrenal are super powerful so the key is start “slowly” and follow the instructions! Listen to your body! Too much Thyroid support can make you feel unwell really quickly as I have found in past experiments. And I am only in a couple of weeks on this one and am still figuring out what works for me. How to take them: Follow the instructions on their website! Especially with Beef Thyroid and Adrenals. I can be a bit on the sensitive side of things so I started with (2) Beef Liver and worked up to (6) per day - taken (2) each 3x per day - Breakfast - Lunch - Dinner. Then I added Beef Organs, Beef Brains and Marrow in similar fashion.Beef Thyroid is another matter and I would suggest you start slow and FOLLOW the instructions. Adrenal: start with 1/2 or 1 and see how you do. Powerful stuff and you don’t want to over do it. https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1611936523294-MWWROD4SYOK3HKQN4N4U/fullsizeoutput_35c7.jpg Blog Posts Feed - Ancestral Supplements: game changers for sleep, energy and overall health - Where to Start: My go to top 4 Ancestral favorites https://www.thrivality.com/blog/2015/10/27/100-hacking-your-gut-wo-probiotics-enzymes monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1612182266273-JR6WUW4K4KQLJ1XHHQSD/IMG_1992.jpg Blog Posts Feed - 100: Hacking your gut w/o Probiotics & Enzymes - Restore How It Works: Restore does two principle things really well according to Dr. Bush; 1. Seal up tight junctions which prevents toxins like gluten & herbicides from crossing over into your body. 2. Providing the content & communication network for healthy bacteria and enzymes to thrive. Costs and where to get it: A 32 oz. bottle of Restore retails for $69.95 online at the companies website and lasts for 2 months or 60 days taking 1 tsp 3x per day. With a subscription, customers get a 20% discount bringing the price to $55.96 and that included shipping when I ordered. Since I live in Virginia, I also had to pay state and local taxes. But at roughly $30 per month, that is a "steal". I have spent a fortune on probiotics & digestive over the years and I now have several bottles of each sitting un used. A welcome improvement to not only my wellbeing but also my wallet. Thank you Dr Bush and Biomic Sciences. 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Boost your Consciousness Level 2. Harmonize and Neutralize the impact of EMFs 3. Reduce stress 4. Improve Vitality and Productivity 5. Optimize your Performance 6. High flexibility regarding Hawkins scale values: -Default Hawkins Value Day/Night: 600/500 -You can change these values at any time (Range 500 – 900. More with extra permission.) -30 min. Booster available for each day (Booster Range 1000 – 1200) (Eric here; I can now boost up to 2,200 since I have been using the service for over 3 months!) You can start a free trial for the Quantum Upgrade service at 10% off, sign up HERE https://www.thrivality.com/episode/brain-optimization-via-light-sound-with-raffaelle-gianfrancesco monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/d8eaac99-7e14-419b-94dd-cd8b7a10f04d/RX1-Relaxation-1_6.jpg Podcast Episodes Feed - Brain Optimization via Light & Sound with Raffaelle Gianfrancesco - Roxiva - Light & Sound based brain optimization The Roxiva is the new kid on the block in the brain fitness and optimization industry. Using 8 cool and 8 warm LED bulbs and sound tracks, the Roxiva has over 100 programs to help get your brain back on track. Some of my favorites are Deep Delta Dive and Brain Bath. There are tracks for sleep, stimulating flow states, focus, and many psychedelic oriented tracks - all without the need for substances! Amazing! https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/7d7a428c-3283-4ee8-9340-4ee398059c61/roXiva-RX1-AVE-5.jpg Podcast Episodes Feed - Brain Optimization via Light & Sound with Raffaelle Gianfrancesco - Make it stand out The Roxiva can be used to help with: 1.Meditation 2. Improve mental health & relieve stress 3. Hypnotherapy 4. Creative inspiration and mood enhancement 5. Spiritual development 6. Psychedelic and immersive journeys 7. Sleep Improvement 8. Personal & professional development 9. Business Development (use to grow your health & wellness business) https://www.thrivality.com/episode/rethinking-immunity-balancing-the-innate-and-adaptive-immune-system-w/-bleeding-edge-paraprobiotics-and-steven-wright monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/06a18300-c415-4d7b-8e96-0753f52004a9/tempImage0D1BPb.jpg Podcast Episodes Feed - Rethinking Immunity: Balancing the Innate and Adaptive Immune System w/ bleeding edge ParaProbiotics and Steven Wright - Holoimmune - the immune system balancer HoloImmune is the new kid on the block at Health Gut that use ParaProbriotics (heat treated young probiotics) to re-establish immune system flight plans vs re populating gut flora. I take (2) everyday with meals and I have notice a significant uptick in energy, decreased food sensitivity, and overall improved sense of well being. Additionally, this product supports: 1. Balanced Environmental Allergen Response* 2. Relief of Skin issues* 3. Year round immune health* 4. Immune system during stressful times* 5. Oral gum health* 6. Better quality of life* 7. Improved exercise performance* 8. Gut-immune health* https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/e2e9bcc5-48bf-44ce-8e30-2aabb85ea697/Screen+Shot+2022-10-15+at+1.30.51+PM.png Podcast Episodes Feed - Rethinking Immunity: Balancing the Innate and Adaptive Immune System w/ bleeding edge ParaProbiotics and Steven Wright - Make it stand out The (2) Branches of the Immune System and 5 common malfunctions: 1.Under-Active Innate Immunity (too passive) 2. Overactive Innate Immunity (too aggressive) 3. Poor Communication between Innate and Adaptive immune systems (disorganized) 4. Under-Active Adaptive Immunity (not smart enough) 5. Overactive Adaptive Immunity (too destructive) https://www.thrivality.com/episode/hit-body-building-martial-arts-nutrition-mindset-with-jancel-conroy monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/8ab1a021-da18-4d69-a53a-8a26c9655e12/123_1+3.JPEG Podcast Episodes Feed - HIT Body Building, Martial Arts, Nutrition & Mindset with Jancel Conroy of Crowbar Gym - Jancel conroy & crowbar Gym Jancel and his team offer next level HIT Body Building via ArxFit, Martial Arts Training, Body Work, BEMER PEMF, Nutrition and more https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/b610e6db-d02e-498f-880f-d89ce65ce9d3/ARX-252-resize-min-1008x1024-min.png Podcast Episodes Feed - HIT Body Building, Martial Arts, Nutrition & Mindset with Jancel Conroy of Crowbar Gym - Make it stand out ArxFit, the HIT Adaptive Resistance tech that Jancel and his crew at Crowbar Fitness use to help folks get a bull body workout in 20 to 30 minutes. The workouts are so complete, you only need to go 1x per week to see incredible improvements. https://www.thrivality.com/episode/taming-lyme-tick-borne-chaos-with-the-fremedica-wave-1-and-stephen-davis-part-1 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/9e2ca1f7-1306-4aee-8e0c-1c8ac313ed42/FREmedica-Stephen-Davis.jpg Podcast Episodes Feed - Taming Lyme & Tick-borne Chaos with the FreMedica Wave 1 and Stephen Davis (Part 1) - Stephen Davis - cofounder & Fremedica CEO Stephen and his family went on an Epic decades plus long journey dealing with Lyme that led to the creation of an incredibly novel technology called the WAVE 1 to help those dealing with Lyme, transcend their illness and get back to living! https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/7871aeab-17a0-4049-8e16-3ad7275f6dee/FREmedica-Logo-WAVE1-Square.png Podcast Episodes Feed - Taming Lyme & Tick-borne Chaos with the FreMedica Wave 1 and Stephen Davis (Part 1) - Make it stand out The WAVE 1 is a super unique technology that emits over 60 carefully chosen frequencies on top of very low infrared light waves that help restore optimal immune function and cellular communication. Rather than targeting Lyme and co-infection, the WAVE 1 helps remind the body what it does best: heal! https://www.thrivality.com/episode/silver-infused-clothing-for-emf-stress-reduction-better-sleep-improved-hrv-and-quality-of-life-with-lambs-ceo-arthur-menard monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/df05ed2b-59a2-4a44-a4a2-35c9ff64646a/tempImageTFHoqh.jpg Podcast Episodes Feed - Silver infused clothing for EMF Stress reduction, better sleep, improved HRV, and quality of life with Lambs CEO Arthur Menard - Sporting my favorite lambs Farady gear I wear my favorite Lambs Faraday beanie, top, and boxer briefs A LOT. So much so, I have multiple pairs of their clothing. And in addition to blocking EMFs, they are comfortable, heat regulating, and anti microbial thanks to the silver infused fabric. Learn more at Get Lambs and use discount code THRIVE at checkout for 15% off. https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/46b884f1-0c29-4ed2-9b6f-5f522d8b92b3/NuCalm+Fav.png Podcast Episodes Feed - Silver infused clothing for EMF Stress reduction, better sleep, improved HRV, and quality of life with Lambs CEO Arthur Menard - Make it stand out Without fail, I use NuCalm at least (2) times every day to reset my nervous system, optimize sleep, fire my brain, and catch a 2nd wind so I can fully show up in work and life. Learn more here: www.NuCalm.com and use Discount code ES10OFF for 10% off https://www.thrivality.com/episode/next-gen-water-filtration-restructuring-for-vibrant-health-with-gary-greenfield monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/4739a3da-417a-41a7-bce1-e8c6297c1096/tempImagen7vAgV.jpg Podcast Episodes Feed - Next Gen water filtration & restructuring for vibrant health with Gary Greenfield - My Greenfield Water home installation With 70% of your body consisting of water, it’s therefore foundational for health! During this podcast, Gary Greenfield and I dive deep into all things water, my new home installation of his filtration & revitalization system, and more! https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/46b884f1-0c29-4ed2-9b6f-5f522d8b92b3/NuCalm+Fav.png Podcast Episodes Feed - Next Gen water filtration & restructuring for vibrant health with Gary Greenfield - Make it stand out Without fail, I use NuCalm at least (2) times every day to reset my nervous system, optimize sleep, fire my brain, and catch a 2nd wind so I can fully show up in work and life. Learn more here: www.NuCalm.com and use Discount code ES10OFF for 10% off https://www.thrivality.com/episode/ignitingthebrainforperformanceoptimizingfordeepsleep monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/87666963-d917-4ffa-982f-6f08ee76d82b/jim+P+hr.jpeg Podcast Episodes Feed - Igniting the Brain for Performance & Optimizing for Deep Sleep & Recovery with Jim Poole - Jim Poole, ceo nuCalm Vibrant Vital and Alive Jim Poole performs at a super high level working over 18 hours a day but sleeps & recovers like Wolverine thanks to daily use of NuCalm. Oura Ring sleep scores are off the charts enabling Jim to full show up in life and work so he can fulfill his mission of reducing stress and helping each person be the best version of themselves. https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/46b884f1-0c29-4ed2-9b6f-5f522d8b92b3/NuCalm+Fav.png Podcast Episodes Feed - Igniting the Brain for Performance & Optimizing for Deep Sleep & Recovery with Jim Poole - Make it stand out Without fail, I use NuCalm at least (2) times every day to reset my nervous system, optimize sleep, fire my brain, and catch a 2nd wind so I can fully show up in work and life. 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I started with each of these products and they have been the most transformational gut supplements I have ever tried. Hands down the best. Less abdominal pain, bloating, feel less full after a meal, greatly improved blood sugar control, even sleep has improved, stools are well formed, less stinky, and eliminations overall improved. Visit HealthyGut.com for $15 off and free shipping. https://www.thrivality.com/episode/quantum-energy-for-transformation-in-body-mind-and-spirit-w-philipp-von-holtzendorff-fehling monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1628364011196-XWNH7YXWNW0TDYV3UMQM/samor.jpg Podcast Episodes Feed - Quantum Energy for Transformation in Body Mind and Spirit w Philipp Von Holtzendorff-Fehling - Vibrant Vital alive Philipp Von Holtzendorff-Fehling Connecting in nature and leading Leela Quantum https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1628364139135-NY3305WBABGH3MO529GP/Leela-Quantum-H.e.a.l.jpg Podcast Episodes Feed - Quantum Energy for Transformation in Body Mind and Spirit w Philipp Von Holtzendorff-Fehling - Make it stand out The HEAL Capsule, the first Leela Quantum product I tried. Game changer! https://www.thrivality.com/episode/recovering-like-wolverine-with-tim-hipp monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1624622862695-CFBC1C4HKT0TQSZT6AJ0/48862580998_ca3a3ce900_o.JPG Podcast Episodes Feed - Recovering Like Wolverine with Tim Hipp - 210 and crushing the run & Recovery Tim doing his thing crushing the run @ 210 lbs but always recovering like a pro below! https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1624623003639-0IB8KCEIFK8PMPEF1SG1/IMG_0508.jpeg Podcast Episodes Feed - Recovering Like Wolverine with Tim Hipp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thrivality.com/episode/podcast-overcoming-with-jennifer-hornbuckle monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1618272001817-MGBZ6M7PPUR1VLSYR9UK/Jennifer+H.jpg Podcast Episodes Feed - Overcoming Severe ADHD, ODD and Financial & Marital Stress via Diet, Alternative Therapies & Plant Base Medicine with Jennifer Hornbuckle - Jennifer Hornbuckle What I respect so much about Jennifer is that she walks the walk more than anyone I know. She went through an epic struggle emerging from the other side with her son's health restored where he is fully function member of society. And her and her husband are doing great in Body-Mind-Spirit. You can learn more about Jennifer and her Journey on Apple Podcasts or on her Website HERE https://www.thrivality.com/episode/targeted-probiotics monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1616157597315-Y7JNVD0VJ9O7TK3K75LB/craft.jpeg Podcast Episodes Feed - Targeted Probiotics for Strength, Muscle Gains, Hormone optimization, and endurance with Anders Corbett from Craft Microbiome - Targeted human Strain probiotics for muscle gains, strenGtH & Endurance Craft Microbiome has (3) products to help optimize testosterone, growth hormone, strength, energy, endurance, and recovery. I have been experimenting with them since January, and during this podcast, I dive deep on how Anders and his business partner pivoted from an interest in genetics to the Microbiome and how helping a farmer and his herd of pigs gain health weight led to the formation of human strained probiotics for athletes and high performers. Get 15% of using the Coupon Code “Eric” at https://www.craftmicrobiome.com https://www.thrivality.com/episode/liberating-the-monkey-mind-with-nucalm-jim-poole monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/5625adcee4b0504d6aecbf5e/1611934758756-Y53SLVUANK2VOG1XS63K/NuCalm%2BFav.jpg Podcast Episodes Feed - Liberating the Monkey Mind with NuCalm & Jim Poole - Reset your brain & body with nucalm Liberate your brain, body, and nervous system with NuCalm. I have used NuCalm 2x everyday without fail since November 2019 and it has been one of the most powerful life hacks I have ever used. 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