MY STORY
Personalization Specialist ▴ Synthesizer ▴ Community Builder
As a certified FDN-P (Functional Diagnostic Nutrition Professional), my passion is to synthesize and share the very best of the best of “just what works” in body-mind-spirit.
Think DRESS or Diet. Rest. Exercise. Stress (reduction), and Supplementation through the windows of HIDDEN or Hormones. Immune. Digestion. Detox. Energy Production. Nervous System.
Why?
We need to shift the world from disease management to health optimization so we can all be the best version of ourselves and make the world a better place.
Could Dry Fasting be a missing piece for many dealing with Chronic health conditions? Today’s post are my day 3 reflections of what turned out to be a 4 day Dry Fasting experiment.