vibrant ▴ vital ▴ alive
Thrivality
Personalized health optimization is my passion and your birthright.
Founded to relentlessly discover & share “what facilitates earth moving transformation & optimization" for each individual across DRESS or diet, rest & recovery, exercise, stress reduction, supplementation, and HIDDEN or hormones, immune, digestion, detox, energy production, and nervous/limbic health.
And, how it all fits together into a cohesive roadmap with a clear plan of action & meaningful measures to assess progress.
Blogs
Curiosities & Insights gleaned from my journey & discoveries to help us all be the best version of ourselves in body-mind-spirit.
PODCAST
Conversations with next level thinkers and game changers to help synthesize best practices that facilitate next level radical transformation and optimization.
▴ how i help ▴
Next Level Coaching
As a certified FDN-P (Functional Diagnostic Nutrition Professional), I offer next level coaching , lab facilitation (drop shipped to you) and BioResonance testing to identify healing opportunities and contributors to “metabolic chaos” (food allergies, bugs, toxins, virus, mold, Lyme, etc)
I work remotely or in person to assess the whole “you” by looking comprehensively at Hormones, Immune, Digestion, Detoxification, Energy (production), and Nervous system or HIDDEN.
Through a comprehensive intake process, targeted lab work, and a customized program that integrates your unique healing opportunities (goals & challenges), with a 90 day program that incorporates a personalized DRESS plan or Diet, Rest, Exercise, Stress (reduction), and Supplementation.
Next Gen BioHacking
I have assembled some of the best BioHacking and Human Optimization tools that restore the body’s energy and innate intelligence to heal itself at whole new levels. Specially, these tools can radically accelerate one’s optimization and health recovery goals way beyond what supplements and diet can do by themselves. Combined, think transformational.
Only game changer tech here!
Technologies include BioPhoton Therapy, BioCharger, InfraRed Sauna, Joovv Red Light Therapy, NuCalm, Roxiva Light & Sound, and Centropix Molecular Activation Kloud Mat.
TESTIMONIALS
MY STORY
Personalization Specialist ▴ Synthesizer ▴ Community Builder
As a certified FDN-P (Functional Diagnostic Nutrition Professional), my passion is to synthesize and share the very best of the best of “just what works” in body-mind-spirit.
Think DRESS or Diet. Rest. Exercise. Stress (reduction), and Supplementation through the windows of HIDDEN or Hormones. Immune. Digestion. Detox. Energy Production. Nervous System.
Why?
We need to shift the world from disease management to health optimization so we can all be the best version of ourselves and make the world a better place.



Have you ever dealt with a chronic health condition such as gut dysbiosis, chronic fatigue, Lyme/mold illness that just won’t resolve despite doing all the “right things” your functional health provider suggested? You’ve tried eating a clean diet, gut cleanses, the best probiotics, eating early and not too much, taking the best anti-gut bug protocols, Lyme treatments, binders, liver support—the list goes on. Despite all these efforts, your health condition remains unresolved.
This has been my story. And I’ve come to realize that both myself and other functional providers may have “the order of operations all wrong.” I propose that Nervous System Regulation or Resilience is a Keystone Bodily Function—in other words, it is a primary system that needs to be improved, balanced, optimized, and harmonized before other key systems such as Hormones, Immune, Digestion, Detox, Energy production can fully come online to help you heal. Without this, all the supplements or functional health wizardry won’t lead to systemic healing.